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Taoasis Rooftop Yoga in September

 

On Saturday, 24 of September 2024, you can take part in a unique Taoasis yoga session with views over Berlin’s rooftops in the heart of the German capital. Yoga instructor Nadine Musa will take participants on a fragrant journey to self-discovery. Whether you have yoga experience or not, you can come and forget about the hustle and bustle of the city for a moment.

To increase the impact of yoga on the mind, body and soul and to achieve an all-round feeling of relaxation, Taoasis’ natural fragrances will be used in a targeted way. In combination with movement, breathwork, meditation and yoga, the effect of essential oils is intensified even further. For example, essential oils support breathing: the flow of the breath becomes more intense, perception is heightened, concentration and tranquillity are deepened. After a while, your brain will associate the essential fragrance with the feeling of relaxation and letting go. With essential oils, the effect of yoga moves (asanas) can also be intensified. Citrus notes have an energising effect, floral notes are soothing and resinous, woody notes help us feel grounded.

Without any pressure to perform, everyone is invited to be a part in this special open-air yoga session at BIKINI BERLIN.

TAOASIS ROOFTOP YOGA

Saturday, 24 September 2024
from 11:00 am until 12:00 pm

BIKINI BERLIN
Budapester Str. 38-50
10787 Berlin
U-/S-Zoologischer Garten

Taoasis is looking forward to welcoming you!

Price: €10

Please bring a yoga mat and – depending on the weather – a sun hat. In case of inclement weather, sessions will take place indoors.

Sign up here!