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Healthy Berlin: Good Food Market at Bikini Berlin

 For the fourth time in a row, Berlin is showing off its culinary side throughout the whole capital at Berlin Food Week 2017 from 14 – 21 October. And for the very first time, anyone interested in healthy eating, new nutrition concepts and an active lifestyle can look forward to a special event.

The Good Food Market will be at BIKINI BERLIN on 21 October from 10:00 am until 8:00 pm. If you’ve always wanted to know what a ketogenic diet is, how indoor farming works, how to bake without sugar or how meal prep can help with a healthy diet, come along. Admission to the event is free of charge.

You can also take part in a number of informative workshops:

 

Workshop Kitchen

10:00 am - 11:00 am: Mood-boosting curry

11:30 am - 12:30 pm: Say goodbye to the sweet stuff!

1:00 pm - 2:00 pm: Stop the beef!

2:30 pm - 3:30 pm: Clean eating with Amazin Prunes

4:00 pm - 5:00 pm: Versatile blueberries

5:30 pm - 6:30 pm: Nut milk workshop

7:00 pm - 8:00 pm: I need vitamin sea!

 

ActiveArea with Tina Schütze

10:30 am - 11:30 am: Pilates

12:00 noon - 1:00 pm: Everyday exercises

1:30 pm - 2:30 pm: Open “consultation hour”

3:00 pm - 4:30 pm: Mindful fitness: “Achieve inner balance”

5:00 pm - 6:00 pm: Meditation  – For curious beginners and nervous fidgets

6:30 pm - 7:30 pm: Stretch &Relax – Get the evening off to a relaxed start

 

Workshop tickets must be purchased in advance and the number of participants is limited.

We kindly ask every participant to check in at the counter 10 minutes before the workshop begins.